12.0 km | 01:49:17 | 09:06/km日期: 2019-07-28 05:57 - 總爬升: 288 m - 卡路里: 648 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 09'31" / 07'02" / 08'51" / 10'39" / 10'05" / 10'22" / 10'39" / 08'50" / 09'41" / 07'15" / 06'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+02'36") | 997 / 997 |
2 | | 06'59" (+00'09") | 1002 / 1999 |
3 | | 08'53" (+02'03") | 997 / 2997 |
4 | | 10'35" (+03'45") | 999 / 3997 |
5 | | 10'02" (+03'12") | 1000 / 4997 |
6 | | 10'31" (+03'41") | 1004 / 6002 |
7 | | 10'32" (+03'42") | 1009 / 7011 |
8 | | 08'50" (+02'00") | 998 / 8010 |
9 | | 09'43" (+02'53") | 1007 / 9017 |
10 | | 07'10" (+00'20") | 1008 / 10026 |
11 | | 06'50" | 998 / 11024 |
12 | | 07'33" (+00'43") | 989 / 12013 |
7月累積里程 :
31.46 km 母子鱷魚 3代 累積 :
679.7 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 07'02" | 00:16'33" |
3 | 08'51" | 00:25'24" |
4 | 10'39" | 00:36'03" |
5 | 10'05" | 00:46'08" |
6 | 10'22" | 00:56'30" |
7 | 10'39" | 01:07'09" |
8 | 08'50" | 01:15'59" |
9 | 09'41" | 01:25'40" |
10 | 07'15" | 01:32'55" |
11 | 06'49" | 01:39'44" |
12.0 | 07'29" | 01:47'20" |