30.1 km | 02:52:56 | 05:45/km日期: 2020-02-18 19:05 - 卡路里: 1623 Cal - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 06'04" / 05'28" / 05'56" / 05'53" / 05'47" / 05'25" / 06'00" / 05'37" / 05'49" / 05'36" / 05'24" / 05'46" / 05'50" / 05'46" / 06'36" / 04'35" / 04'38" / 04'40" / 04'59" / 05'51" / 06'23" / 06'44" / 06'36" / 05'43" / 06'27" / 05'04" / 05'29" / 05'56" / 05'52" / 06'30" / 09'10" /
2月累積里程 : 122.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'28" | 00:11'32" |
3 | 05'56" | 00:17'28" |
4 | 05'53" | 00:23'21" |
5 | 05'47" | 00:29'08" |
6 | 05'25" | 00:34'33" |
7 | 06'00" | 00:40'33" |
8 | 05'37" | 00:46'10" |
9 | 05'49" | 00:51'59" |
10 | 05'36" | 00:57'35" |
11 | 05'24" | 01:02'59" |
12 | 05'46" | 01:08'45" |
13 | 05'50" | 01:14'35" |
14 | 05'46" | 01:20'21" |
15 | 06'36" | 01:26'57" |
16 | 04'35" | 01:31'32" |
17 | 04'38" | 01:36'10" |
18 | 04'40" | 01:40'50" |
19 | 04'59" | 01:45'49" |
20 | 05'51" | 01:51'40" |
21 | 06'23" | 01:58'03" |
22 | 06'44" | 02:04'47" |
23 | 06'36" | 02:11'23" |
24 | 05'43" | 02:17'06" |
25 | 06'27" | 02:23'33" |
26 | 05'04" | 02:28'37" |
27 | 05'29" | 02:34'06" |
28 | 05'56" | 02:40'02" |
29 | 05'52" | 02:45'54" |
30 | 06'30" | 02:52'24" |
30.1 | 09'34" | 02:52'57" |