15.1 km | 01:27:08 | 05:45/km日期: 2020-02-18 18:26 - 總爬升: 306 m - 平均心率: 153 - 卡路里: 826 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 05'56" / 06'03" / 05'58" / 05'58" / 05'54" / 05'53" / 05'48" / 05'40" / 05'48" / 05'46" / 06'09" / 05'37" / 05'40" / 05'30" / 05'22" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'42") | 1000 / 2000 |
| 3 | | 05'57" (+00'36") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 05'53" (+00'32") | 1000 / 5000 |
| 6 | | 05'52" (+00'31") | 1000 / 6000 |
| 7 | | 05'48" (+00'27") | 1000 / 7000 |
| 8 | | 05'39" (+00'18") | 1000 / 8000 |
| 9 | | 05'47" (+00'26") | 1000 / 9000 |
| 10 | | 05'46" (+00'25") | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 1000 / 11000 |
| 12 | | 05'37" (+00'16") | 1000 / 12000 |
| 13 | | 05'39" (+00'18") | 1000 / 13000 |
| 14 | | 05'30" (+00'09") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 05'04" | 127 / 15127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
210.29 km 
母子鱷魚 一代Y拖 小綠 (第六雙) 累積 :
1496.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'03" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 05'58" | 00:23'55" |
| 5 | 05'54" | 00:29'49" |
| 6 | 05'53" | 00:35'42" |
| 7 | 05'48" | 00:41'30" |
| 8 | 05'40" | 00:47'10" |
| 9 | 05'48" | 00:52'58" |
| 10 | 05'46" | 00:58'44" |
| 11 | 06'09" | 01:04'53" |
| 12 | 05'37" | 01:10'30" |
| 13 | 05'40" | 01:16'10" |
| 14 | 05'30" | 01:21'40" |
| 15 | 05'22" | 01:27'02" |
| 15.1 | 04'57" | 01:27'40" |
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