10.0 km | 01:06:57 | 06:41/km日期: 2020-02-24 20:31 - 總爬升: 321 m - 卡路里: 966 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77%
Pace: 06'21" / 18'18" / 06'41" / 06'38" / 07'06" / 06'23" / 07'09" / 06'39" / 07'00" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'02") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'41" (+00'22") | 1000 / 3000 |
4 | | 06'38" (+00'19") | 1000 / 4000 |
5 | | 07'05" (+00'46") | 1000 / 5000 |
6 | | 06'22" (+00'03") | 1000 / 6000 |
7 | | 07'08" (+00'49") | 1000 / 7000 |
8 | | 06'39" (+00'20") | 1000 / 8000 |
9 | | 06'59" (+00'40") | 1000 / 9000 |
10 | | 06'38" (+00'19") | 1000 / 10000 |
11 | | 07'54" (+01'35") | 4 / 10004 |
2月累積里程 : 37.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 18'18" | 00:24'39" |
3 | 06'41" | 00:31'20" |
4 | 06'38" | 00:37'58" |
5 | 07'06" | 00:45'04" |
6 | 06'23" | 00:51'27" |
7 | 07'09" | 00:58'36" |
8 | 06'39" | 01:05'15" |
9 | 07'00" | 01:12'15" |
10 | 06'38" | 01:18'53" |
10.0 | 06'52" | 01:18'55" |