13.5 km | 01:16:40 | 05:39/km日期: 2020-02-20 18:37 - 卡路里: 742 Cal - 總步數: 13636 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 85%
Pace: 06'22" / 06'08" / 06'04" / 05'50" / 05'51" / 05'54" / 05'40" / 05'38" / 05'28" / 05'19" / 05'21" / 05'02" / 05'13" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'21") | 1001 / 1001 | 174 / 89 |
2 | | 06'06" (+01'05") | 1004 / 2005 | 174 / 93 |
3 | | 06'01" (+01'00") | 1006 / 3011 | 175 / 94 |
4 | | 05'52" (+00'51") | 1007 / 4019 | 175 / 97 |
5 | | 05'46" (+00'45") | 1009 / 5028 | 175 / 98 |
6 | | 05'51" (+00'50") | 1010 / 6039 | 175 / 97 |
7 | | 05'36" (+00'35") | 1005 / 7044 | 175 / 101 |
8 | | 05'36" (+00'35") | 1006 / 8051 | 179 / 99 |
9 | | 05'23" (+00'22") | 1013 / 9065 | 180 / 102 |
10 | | 05'18" (+00'17") | 1010 / 10076 | 181 / 104 |
11 | | 05'15" (+00'14") | 1000 / 11076 | 181 / 104 |
12 | | 05'01" | 1004 / 12081 | 182 / 108 |
13 | | 05'11" (+00'10") | 1004 / 13085 | 180 / 106 |
14 | | 05'12" (+00'11") | 531 / 13617 | 182 / 105 |
2月累積里程 : 165.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'04" | 00:18'34" |
4 | 05'50" | 00:24'24" |
5 | 05'51" | 00:30'15" |
6 | 05'54" | 00:36'09" |
7 | 05'40" | 00:41'49" |
8 | 05'38" | 00:47'27" |
9 | 05'28" | 00:52'55" |
10 | 05'19" | 00:58'14" |
11 | 05'21" | 01:03'35" |
12 | 05'02" | 01:08'37" |
13 | 05'13" | 01:13'50" |
13.5 | 05'19" | 01:16'40" |