15.0 km | 01:40:05 | 06:39/km日期: 2020-02-22 06:18 - 平均心率: 132 - 卡路里: 983 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 77%
Pace: 06'59" / 07'00" / 06'57" / 07'08" / 07'02" / 06'56" / 06'45" / 06'41" / 06'39" / 06'34" / 06'29" / 06'21" / 06'11" / 06'10" / 06'06" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'53") | 1000 / 1000 |
| 2 | | 07'00" (+00'55") | 1000 / 2000 |
| 3 | | 06'57" (+00'52") | 1000 / 3000 |
| 4 | | 07'08" (+01'03") | 1000 / 4000 |
| 5 | | 07'01" (+00'56") | 1000 / 5000 |
| 6 | | 06'55" (+00'50") | 1000 / 6000 |
| 7 | | 06'45" (+00'40") | 1000 / 7000 |
| 8 | | 06'41" (+00'36") | 1000 / 8000 |
| 9 | | 06'38" (+00'33") | 1000 / 9000 |
| 10 | | 06'33" (+00'28") | 1000 / 10000 |
| 11 | | 06'29" (+00'24") | 1000 / 11000 |
| 12 | | 06'20" (+00'15") | 1000 / 12000 |
| 13 | | 06'10" (+00'05") | 1000 / 13000 |
| 14 | | 06'09" (+00'04") | 1000 / 14000 |
| 15 | | 06'05" | 1000 / 15000 |
| 16 | | 07'41" (+01'36") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 130.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'00" | 00:13'59" |
| 3 | 06'57" | 00:20'56" |
| 4 | 07'08" | 00:28'04" |
| 5 | 07'02" | 00:35'06" |
| 6 | 06'56" | 00:42'02" |
| 7 | 06'45" | 00:48'47" |
| 8 | 06'41" | 00:55'28" |
| 9 | 06'39" | 01:02'07" |
| 10 | 06'34" | 01:08'41" |
| 11 | 06'29" | 01:15'10" |
| 12 | 06'21" | 01:21'31" |
| 13 | 06'11" | 01:27'42" |
| 14 | 06'10" | 01:33'52" |
| 15 | 06'06" | 01:39'58" |
| 15.0 | 07'37" | 01:40'06" |
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