10.1 km | 00:49:44 | 04:56/km日期: 2020-02-20 18:34 - 卡路里: 552 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 73%
Pace: 04'50" / 04'39" / 04'38" / 04'55" / 04'59" / 05'03" / 05'08" / 04'59" / 04'59" / 04'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'10") | 991 / 991 |
2 | | 04'37" | 1003 / 1995 |
3 | | 04'39" (+00'02") | 1011 / 3007 |
4 | | 04'55" (+00'18") | 999 / 4007 |
5 | | 04'58" (+00'21") | 1002 / 5009 |
6 | | 05'05" (+00'28") | 991 / 6000 |
7 | | 05'06" (+00'29") | 1005 / 7006 |
8 | | 04'59" (+00'22") | 999 / 8005 |
9 | | 04'58" (+00'21") | 1002 / 9008 |
10 | | 04'54" (+00'17") | 1009 / 10018 |
11 | | 07'15" (+02'38") | 45 / 10063 |
2月累積里程 :
107.78 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'39" | 00:09'29" |
3 | 04'38" | 00:14'07" |
4 | 04'55" | 00:19'02" |
5 | 04'59" | 00:24'01" |
6 | 05'03" | 00:29'04" |
7 | 05'08" | 00:34'12" |
8 | 04'59" | 00:39'11" |
9 | 04'59" | 00:44'10" |
10 | 04'53" | 00:49'03" |
10.1 | 06'15" | 00:49'27" |