26.4 km | 02:26:15 | 05:32/km日期: 2020-02-16 10:39 - 平均心率: 142 - 卡路里: 1557 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 100%
Pace: 05'48" / 05'33" / 05'38" / 05'32" / 05'39" / 05'33" / 05'34" / 05'37" / 05'49" / 05'41" / 05'30" / 05'20" / 05'23" / 05'25" / 05'22" / 05'24" / 07'31" / 05'37" / 05'27" / 05'31" / 05'33" / 06'18" / 05'33" / 05'29" / 11'57" / 05'22" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'28") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'37" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'37" (+00'18") | 1000 / 8000 |
| 9 | | 05'48" (+00'29") | 1000 / 9000 |
| 10 | | 05'41" (+00'22") | 1000 / 10000 |
| 11 | | 05'30" (+00'11") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'23" (+00'04") | 1000 / 13000 |
| 14 | | 05'25" (+00'06") | 1000 / 14000 |
| 15 | | 05'21" (+00'02") | 1000 / 15000 |
| 16 | | 05'24" (+00'05") | 1000 / 16000 |
| 17 | | 05'40" (+00'21") | 1000 / 17000 |
| 18 | | 05'37" (+00'18") | 1000 / 18000 |
| 19 | | 05'27" (+00'08") | 1000 / 19000 |
| 20 | | 05'30" (+00'11") | 1000 / 20000 |
| 21 | | 05'33" (+00'14") | 1000 / 21000 |
| 22 | | 05'28" (+00'09") | 1000 / 22000 |
| 23 | | 05'33" (+00'14") | 1000 / 23000 |
| 24 | | 05'28" (+00'09") | 1000 / 24000 |
| 25 | | 05'37" (+00'18") | 1000 / 25000 |
| 26 | | 05'22" (+00'03") | 1000 / 26000 |
| 27 | | 05'06" | 420 / 26420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 192.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'33" | 00:11'21" |
| 3 | 05'38" | 00:16'59" |
| 4 | 05'32" | 00:22'31" |
| 5 | 05'39" | 00:28'10" |
| 6 | 05'33" | 00:33'43" |
| 7 | 05'34" | 00:39'17" |
| 8 | 05'37" | 00:44'54" |
| 9 | 05'49" | 00:50'43" |
| 10 | 05'41" | 00:56'24" |
| 11 | 05'30" | 01:01'54" |
| 12 | 05'20" | 01:07'14" |
| 13 | 05'23" | 01:12'37" |
| 14 | 05'25" | 01:18'02" |
| 15 | 05'22" | 01:23'24" |
| 16 | 05'24" | 01:28'48" |
| 17 | 07'31" | 01:36'19" |
| 18 | 05'37" | 01:41'56" |
| 19 | 05'27" | 01:47'23" |
| 20 | 05'31" | 01:52'54" |
| 21 | 05'33" | 01:58'27" |
| 22 | 06'18" | 02:04'45" |
| 23 | 05'33" | 02:10'18" |
| 24 | 05'29" | 02:15'47" |
| 25 | 11'57" | 02:27'44" |
| 26 | 05'22" | 02:33'06" |
| 26.4 | 05'06" | 02:35'15" |
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