23.0 km | 02:42:22 | 07:03/km日期: 2017-08-05 05:26 - 卡路里: 1303 Cal
Pace: 07'21" / 06'56" / 08'37" / 07'05" / 06'51" / 06'35" / 06'49" / 06'59" / 07'16" / 06'49" / 07'31" / 06'45" / 06'41" / 06'50" / 06'55" / 06'45" / 07'02" / 06'52" / 06'46" / 08'20" / 06'45" / 06'56" / 07'01" /
8月累積里程 : 153.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'56" | 00:14'17" |
| 3 | 08'37" | 00:22'54" |
| 4 | 07'05" | 00:29'59" |
| 5 | 06'51" | 00:36'50" |
| 6 | 06'35" | 00:43'25" |
| 7 | 06'49" | 00:50'14" |
| 8 | 06'59" | 00:57'13" |
| 9 | 07'16" | 01:04'29" |
| 10 | 06'49" | 01:11'18" |
| 11 | 07'31" | 01:18'49" |
| 12 | 06'45" | 01:25'34" |
| 13 | 06'41" | 01:32'15" |
| 14 | 06'50" | 01:39'05" |
| 15 | 06'55" | 01:46'00" |
| 16 | 06'45" | 01:52'45" |
| 17 | 07'02" | 01:59'47" |
| 18 | 06'52" | 02:06'39" |
| 19 | 06'46" | 02:13'25" |
| 20 | 08'20" | 02:21'45" |
| 21 | 06'45" | 02:28'30" |
| 22 | 06'56" | 02:35'26" |
| 23.0 | 07'01" | 02:42'22" |
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