25.1 km | 03:53:20 | 09:17/km日期: 2020-02-16 07:07 - 總爬升: 419 m - 平均心率: 142 - 卡路里: 1373 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 97%
Pace: 13'04" / 07'41" / 13'05" / 06'19" / 07'26" / 09'28" / 11'51" / 07'44" / 06'49" / 08'34" / 55'36" / 07'24" / 06'41" / 09'30" / 06'34" / 07'08" / 18'11" / 06'54" / 05'07" / 05'06" / 05'38" / 08'18" / 17'18" / 11'40" / 11'42" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'04" (+07'58") | 1000 / 1000 |
| 2 | | 07'40" (+02'34") | 1000 / 2000 |
| 3 | | 13'04" (+07'58") | 1000 / 3000 |
| 4 | | 06'19" (+01'13") | 1000 / 4000 |
| 5 | | 07'25" (+02'19") | 1000 / 5000 |
| 6 | | 09'27" (+04'21") | 1000 / 6000 |
| 7 | | 11'51" (+06'45") | 1000 / 7000 |
| 8 | | 07'43" (+02'37") | 1000 / 8000 |
| 9 | | 06'49" (+01'43") | 1000 / 9000 |
| 10 | | 08'33" (+03'27") | 1000 / 10000 |
| 11 | | 19'56" (+14'50") | 1000 / 11000 |
| 12 | | 07'24" (+02'18") | 1000 / 12000 |
| 13 | | 06'40" (+01'34") | 1000 / 13000 |
| 14 | | 09'30" (+04'24") | 1000 / 14000 |
| 15 | | 06'33" (+01'27") | 1000 / 15000 |
| 16 | | 07'08" (+02'02") | 1000 / 16000 |
| 17 | | 10'11" (+05'05") | 1000 / 17000 |
| 18 | | 06'53" (+01'47") | 1000 / 18000 |
| 19 | | 05'06" | 1000 / 19000 |
| 20 | | 05'06" | 1000 / 20000 |
| 21 | | 05'37" (+00'31") | 1000 / 21000 |
| 22 | | 08'18" (+03'12") | 1000 / 22000 |
| 23 | | 17'17" (+12'11") | 1000 / 23000 |
| 24 | | 11'39" (+06'33") | 1000 / 24000 |
| 25 | | 11'42" (+06'36") | 1000 / 25000 |
| 26 | | 16'02" (+10'56") | 134 / 25134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 222.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'04" | 00:13'04" |
| 2 | 07'41" | 00:20'45" |
| 3 | 13'05" | 00:33'50" |
| 4 | 06'19" | 00:40'09" |
| 5 | 07'26" | 00:47'35" |
| 6 | 09'28" | 00:57'03" |
| 7 | 11'51" | 01:08'54" |
| 8 | 07'44" | 01:16'38" |
| 9 | 06'49" | 01:23'27" |
| 10 | 08'34" | 01:32'01" |
| 11 | 55'36" | 02:27'37" |
| 12 | 07'24" | 02:35'01" |
| 13 | 06'41" | 02:41'42" |
| 14 | 09'30" | 02:51'12" |
| 15 | 06'34" | 02:57'46" |
| 16 | 07'08" | 03:04'54" |
| 17 | 18'11" | 03:23'05" |
| 18 | 06'54" | 03:29'59" |
| 19 | 05'07" | 03:35'06" |
| 20 | 05'06" | 03:40'12" |
| 21 | 05'38" | 03:45'50" |
| 22 | 08'18" | 03:54'08" |
| 23 | 17'18" | 04:11'26" |
| 24 | 11'40" | 04:23'06" |
| 25 | 11'42" | 04:34'48" |
| 25.1 | 16'04" | 04:36'58" |
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