5.0 km | 00:40:00 | 07:59/km日期: 2020-02-15 17:46 - 卡路里: 326 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 69%
Pace: 05'36" / 11'35" / 05'55" / 07'39" / 09'12" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'53") | 1000 / 1000 |
2 | | 38'09" (+34'26") | 183 / 1183 |
3 | | 04'58" (+01'15") | 403 / 1587 |
4 | | 10'40" (+06'57") | 94 / 1681 |
5 | | 04'44" (+01'01") | 422 / 2104 |
6 | | 11'30" (+07'47") | 87 / 2191 |
7 | | 04'37" (+00'54") | 433 / 2625 |
8 | | 12'02" (+08'19") | 84 / 2709 |
9 | | 04'45" (+01'02") | 421 / 3131 |
10 | | 12'03" (+08'20") | 250 / 3382 |
11 | | 04'02" (+00'19") | 236 / 3618 |
12 | | 18'08" (+14'25") | 55 / 3674 |
13 | | 03'43" | 247 / 3921 |
14 | | 17'08" (+13'25") | 58 / 3980 |
15 | | 03'44" (+00'01") | 244 / 4224 |
16 | | 10'50" (+07'07") | 783 / 5008 |
2月累積里程 : 67.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 11'35" | 00:17'11" |
3 | 05'55" | 00:23'06" |
4 | 07'39" | 00:30'45" |
5 | 09'12" | 00:39'57" |
5.0 | 07'54" | 00:40'01" |