6.7 km | 00:40:04 | 05:57/km日期: 2020-02-15 06:51 - 平均心率: 158 - 卡路里: 472 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(41)
Pace: 06'22" / 05'47" / 05'29" / 05'02" / 05'59" / 06'36" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'21") | 1000 / 1000 |
| 2 | | 05'47" (+01'46") | 1000 / 2000 |
| 3 | | 05'35" (+01'34") | 507 / 2507 |
| 4 | | 05'16" (+01'15") | 94 / 2602 |
| 5 | | 05'50" (+01'49") | 85 / 2688 |
| 6 | | 05'19" (+01'18") | 93 / 2782 |
| 7 | | 05'46" (+01'45") | 86 / 2868 |
| 8 | | 04'29" (+00'28") | 111 / 2980 |
| 9 | | 05'05" (+01'04") | 98 / 3078 |
| 10 | | 04'01" | 124 / 3202 |
| 11 | | 06'02" (+02'01") | 82 / 3285 |
| 12 | | 04'38" (+00'37") | 107 / 3393 |
| 13 | | 05'50" (+01'49") | 85 / 3478 |
| 14 | | 04'32" (+00'31") | 109 / 3588 |
| 15 | | 05'45" (+01'44") | 86 / 3675 |
| 16 | | 04'29" (+00'28") | 111 / 3786 |
| 17 | | 06'11" (+02'10") | 80 / 3867 |
| 18 | | 04'40" (+00'39") | 107 / 3974 |
| 19 | | 05'58" (+01'57") | 83 / 4058 |
| 20 | | 04'45" (+00'44") | 105 / 4163 |
| 21 | | 05'50" (+01'49") | 85 / 4249 |
| 22 | | 04'57" (+00'56") | 100 / 4350 |
| 23 | | 06'06" (+02'05") | 81 / 4432 |
| 24 | | 06'22" (+02'21") | 1000 / 5432 |
| 25 | | 06'44" (+02'43") | 1000 / 6432 |
| 26 | | 06'36" (+02'35") | 284 / 6716 |
| 27 | | 05'56" (+01'55") | 10 / 6727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
83.07 km 
nike next% 鴛鴦 （9.5） 累積 :
290.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'47" | 00:12'09" |
| 3 | 05'29" | 00:17'38" |
| 4 | 05'02" | 00:22'40" |
| 5 | 05'59" | 00:28'39" |
| 6 | 06'36" | 00:35'15" |
| 6.7 | 06'37" | 00:40'04" |
展開計圈分析
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