12.2 km | 01:11:41 | 05:51/km日期: 2020-02-15 07:10 - 平均心率: 143 - 卡路里: 873 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(43)
Pace: 05'43" / 05'43" / 05'59" / 06'04" / 06'08" / 06'03" / 06'01" / 06'03" / 05'51" / 06'21" / 05'41" / 05'50" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'30") | 1000 / 4000 |
| 5 | | 06'08" (+00'34") | 1000 / 5000 |
| 6 | | 06'02" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 06'03" (+00'29") | 1000 / 8000 |
| 9 | | 05'51" (+00'17") | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 05'41" (+00'07") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 05'00" | 222 / 12222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
157.05 km 
ASICS GEL-KAYANO 26 累積 :
519.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 05'59" | 00:17'25" |
| 4 | 06'04" | 00:23'29" |
| 5 | 06'08" | 00:29'37" |
| 6 | 06'03" | 00:35'40" |
| 7 | 06'01" | 00:41'41" |
| 8 | 06'03" | 00:47'44" |
| 9 | 05'51" | 00:53'35" |
| 10 | 06'21" | 00:59'56" |
| 11 | 05'41" | 01:05'37" |
| 12 | 05'50" | 01:11'27" |
| 12.2 | 05'01" | 01:12'34" |
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