15.0 km | 01:18:40 | 05:14/km日期: 2020-02-14 05:11 - 卡路里: 1080 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 100%
Pace: 07'31" / 07'21" / 06'37" / 07'58" / 04'46" / 04'45" / 04'47" / 04'47" / 04'48" / 04'52" / 04'49" / 04'52" / 04'59" / 04'41" / 04'13" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+03'18") | 1000 / 1000 |
| 2 | | 07'20" (+03'07") | 1000 / 2000 |
| 3 | | 06'37" (+02'24") | 1000 / 3000 |
| 4 | | 04'47" (+00'34") | 1000 / 4000 |
| 5 | | 04'45" (+00'32") | 1000 / 5000 |
| 6 | | 04'44" (+00'31") | 1000 / 6000 |
| 7 | | 04'47" (+00'34") | 1000 / 7000 |
| 8 | | 04'46" (+00'33") | 1000 / 8000 |
| 9 | | 04'47" (+00'34") | 1000 / 9000 |
| 10 | | 04'51" (+00'38") | 1000 / 10000 |
| 11 | | 04'49" (+00'36") | 1000 / 11000 |
| 12 | | 04'51" (+00'38") | 1000 / 12000 |
| 13 | | 04'59" (+00'46") | 1000 / 13000 |
| 14 | | 04'40" (+00'27") | 1000 / 14000 |
| 15 | | 04'13" | 1000 / 15000 |
| 16 | | 04'18" (+00'05") | 17 / 15017 |
2月累積里程 : 108.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'21" | 00:14'52" |
| 3 | 06'37" | 00:21'29" |
| 4 | 07'58" | 00:29'27" |
| 5 | 04'46" | 00:34'13" |
| 6 | 04'45" | 00:38'58" |
| 7 | 04'47" | 00:43'45" |
| 8 | 04'47" | 00:48'32" |
| 9 | 04'48" | 00:53'20" |
| 10 | 04'52" | 00:58'12" |
| 11 | 04'49" | 01:03'01" |
| 12 | 04'52" | 01:07'53" |
| 13 | 04'59" | 01:12'52" |
| 14 | 04'41" | 01:17'33" |
| 15 | 04'13" | 01:21'46" |
| 15.0 | 04'53" | 01:21'51" |
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