10.3 km | 01:02:52 | 06:04/km日期: 2020-02-14 05:36 - 平均心率: 160 - 卡路里: 751 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 89%
Pace: 06'54" / 06'12" / 05'49" / 07'07" / 05'41" / 06'58" / 05'14" / 05'26" / 06'16" / 06'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'20") | 1000 / 1000 |
| 2 | | 06'12" (+00'58") | 1000 / 2000 |
| 3 | | 05'48" (+00'34") | 1000 / 3000 |
| 4 | | 06'32" (+01'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'26") | 1000 / 5000 |
| 6 | | 06'21" (+01'07") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'25" (+00'11") | 1000 / 8000 |
| 9 | | 06'16" (+01'02") | 1000 / 9000 |
| 10 | | 06'42" (+01'28") | 1000 / 10000 |
| 11 | | 05'59" (+00'45") | 344 / 10344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 133.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'12" | 00:13'06" |
| 3 | 05'49" | 00:18'55" |
| 4 | 07'07" | 00:26'02" |
| 5 | 05'41" | 00:31'43" |
| 6 | 06'58" | 00:38'41" |
| 7 | 05'14" | 00:43'55" |
| 8 | 05'26" | 00:49'21" |
| 9 | 06'16" | 00:55'37" |
| 10 | 06'43" | 01:02'20" |
| 10.3 | 05'59" | 01:04'24" |
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