10.0 km | 01:02:41 | 06:15/km日期: 2020-02-14 20:50 - 卡路里: 671 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 92%
Pace: 05'56" / 07'04" / 06'27" / 06'23" / 06'34" / 06'38" / 06'18" / 06'26" / 05'40" / 07'11" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'16") | 1000 / 1000 |
2 | | 05'55" (+00'15") | 1000 / 2000 |
3 | | 06'26" (+00'46") | 1000 / 3000 |
4 | | 06'22" (+00'42") | 1000 / 4000 |
5 | | 06'33" (+00'53") | 1000 / 5000 |
6 | | 06'37" (+00'57") | 1000 / 6000 |
7 | | 06'18" (+00'38") | 1000 / 7000 |
8 | | 06'26" (+00'46") | 1000 / 8000 |
9 | | 05'40" | 1000 / 9000 |
10 | | 06'19" (+00'39") | 1000 / 10000 |
11 | | 05'34" | 14 / 10014 |
2月累積里程 : 157.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 07'04" | 00:13'00" |
3 | 06'27" | 00:19'27" |
4 | 06'23" | 00:25'50" |
5 | 06'34" | 00:32'24" |
6 | 06'38" | 00:39'02" |
7 | 06'18" | 00:45'20" |
8 | 06'26" | 00:51'46" |
9 | 05'40" | 00:57'26" |
10 | 07'11" | 01:04'37" |
10.0 | 04'40" | 01:04'41" |