11.2 km | 01:02:01 | 05:33/km日期: 2014-08-31 07:04 - 卡路里: 857 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'43" / 05'31" / 05'30" / 05'25" / 05'24" / 05'43" / 05'43" / 05'30" / 05'29" / 05'34" / 05'28" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'20") | 973 / 973 |
2 | | 05'31" (+00'09") | 1003 / 1977 |
3 | | 05'29" (+00'07") | 1012 / 2990 |
4 | | 05'25" (+00'03") | 1001 / 3991 |
5 | | 05'22" | 1012 / 5004 |
6 | | 05'44" (+00'22") | 1005 / 6009 |
7 | | 05'40" (+00'18") | 1009 / 7018 |
8 | | 05'29" (+00'07") | 1000 / 8019 |
9 | | 05'31" (+00'09") | 1007 / 9027 |
10 | | 05'33" (+00'11") | 993 / 10020 |
11 | | 05'28" (+00'06") | 1008 / 11029 |
12 | | 05'23" (+00'01") | 160 / 11189 |
8月累積里程 :
59.27 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'30" | 00:16'44" |
4 | 05'25" | 00:22'09" |
5 | 05'24" | 00:27'33" |
6 | 05'43" | 00:33'16" |
7 | 05'43" | 00:38'59" |
8 | 05'30" | 00:44'29" |
9 | 05'29" | 00:49'58" |
10 | 05'34" | 00:55'32" |
11 | 05'28" | 01:01'00" |
11.2 | 06'31" | 01:02'01" |