10.4 km | 00:57:19 | 05:30/km日期: 2014-08-27 18:31 - 地點: 交大 - 天氣: 悶 - 卡路里: 773 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'44" / 05'25" / 05'38" / 05'17" / 05'28" / 05'09" / 05'27" / 05'27" / 05'29" / 05'33" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1009 / 1009 |
2 | | 05'24" (+00'13") | 1002 / 2012 |
3 | | 05'39" (+00'28") | 1002 / 3015 |
4 | | 05'19" (+00'08") | 1017 / 4032 |
5 | | 05'26" (+00'15") | 1002 / 5035 |
6 | | 05'11" | 1009 / 6044 |
7 | | 05'26" (+00'15") | 1002 / 7046 |
8 | | 05'26" (+00'15") | 997 / 8044 |
9 | | 05'27" (+00'16") | 1015 / 9060 |
10 | | 05'34" (+00'23") | 1003 / 10063 |
11 | | 05'39" (+00'28") | 414 / 10478 |
8月累積里程 :
59.27 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'25" | 00:11'09" |
3 | 05'38" | 00:16'47" |
4 | 05'17" | 00:22'04" |
5 | 05'28" | 00:27'32" |
6 | 05'09" | 00:32'41" |
7 | 05'27" | 00:38'08" |
8 | 05'27" | 00:43'35" |
9 | 05'29" | 00:49'04" |
10 | 05'33" | 00:54'37" |
10.4 | 06'36" | 00:57'19" |