30.2 km | 02:40:16 | 05:17/km日期: 2020-02-16 07:16 - 總爬升: 356 m - 平均心率: 152 - 卡路里: 2106 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 86%
Pace: 07'02" / 05'38" / 08'35" / 05'19" / 06'23" / 12'29" / 07'32" / 05'46" / 07'24" / 05'40" / 12'23" / 07'51" / 05'55" / 05'52" / 05'34" / 11'12" / 04'52" / 04'51" / 04'53" / 12'57" / 05'07" / 05'45" / 05'02" / 04'48" / 04'38" / 06'11" / 04'39" / 04'47" / 04'32" / 04'39" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'43") | 1000 / 1000 |
2 | | 05'37" (+01'18") | 1000 / 2000 |
3 | | 05'20" (+01'01") | 1000 / 3000 |
4 | | 05'18" (+00'59") | 1000 / 4000 |
5 | | 06'23" (+02'04") | 1000 / 5000 |
6 | | 05'56" (+01'37") | 1000 / 6000 |
7 | | 05'34" (+01'15") | 1000 / 7000 |
8 | | 05'46" (+01'27") | 1000 / 8000 |
9 | | 05'09" (+00'50") | 1000 / 9000 |
10 | | 05'40" (+01'21") | 1000 / 10000 |
11 | | 05'44" (+01'25") | 1000 / 11000 |
12 | | 05'17" (+00'58") | 1000 / 12000 |
13 | | 05'54" (+01'35") | 1000 / 13000 |
14 | | 05'51" (+01'32") | 1000 / 14000 |
15 | | 05'34" (+01'15") | 1000 / 15000 |
16 | | 05'18" (+00'59") | 1000 / 16000 |
17 | | 04'51" (+00'32") | 1000 / 17000 |
18 | | 04'51" (+00'32") | 1000 / 18000 |
19 | | 04'42" (+00'23") | 1000 / 19000 |
20 | | 04'49" (+00'30") | 1000 / 20000 |
21 | | 05'06" (+00'47") | 1000 / 21000 |
22 | | 05'45" (+01'26") | 1000 / 22000 |
23 | | 05'01" (+00'42") | 1000 / 23000 |
24 | | 04'47" (+00'28") | 1000 / 24000 |
25 | | 04'37" (+00'18") | 1000 / 25000 |
26 | | 04'19" | 1000 / 26000 |
27 | | 04'39" (+00'20") | 1000 / 27000 |
28 | | 04'47" (+00'28") | 1000 / 28000 |
29 | | 04'31" (+00'12") | 1000 / 29000 |
30 | | 04'39" (+00'20") | 1000 / 30000 |
31 | | 05'08" (+00'49") | 240 / 30240 |
台北市莊正宇