18.1 km | 01:56:29 | 06:27/km日期: 2020-02-15 06:21 - 總爬升: 327 m - 平均心率: 124 - 卡路里: 605 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'47" / 05'34" / 05'19" / 07'21" / 05'25" / 06'09" / 07'18" / 07'28" / 07'26" / 09'11" / 06'12" / 06'09" / 06'05" / 05'58" / 06'15" / 06'15" / 05'47" / 06'18" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 07'21" (+02'02") | 1000 / 4000 |
| 5 | | 05'24" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'50") | 1000 / 6000 |
| 7 | | 07'17" (+01'58") | 1000 / 7000 |
| 8 | | 07'27" (+02'08") | 1000 / 8000 |
| 9 | | 07'25" (+02'06") | 1000 / 9000 |
| 10 | | 09'11" (+03'52") | 1000 / 10000 |
| 11 | | 06'12" (+00'53") | 1000 / 11000 |
| 12 | | 06'09" (+00'50") | 1000 / 12000 |
| 13 | | 06'04" (+00'45") | 1000 / 13000 |
| 14 | | 05'57" (+00'38") | 1000 / 14000 |
| 15 | | 06'13" (+00'54") | 1000 / 15000 |
| 16 | | 06'16" (+00'57") | 1000 / 16000 |
| 17 | | 05'47" (+00'28") | 1000 / 17000 |
| 18 | | 06'17" (+00'58") | 1000 / 18000 |
| 19 | | 08'20" (+03'01") | 51 / 18051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 32.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'19" | 00:16'40" |
| 4 | 07'21" | 00:24'01" |
| 5 | 05'25" | 00:29'26" |
| 6 | 06'09" | 00:35'35" |
| 7 | 07'18" | 00:42'53" |
| 8 | 07'28" | 00:50'21" |
| 9 | 07'26" | 00:57'47" |
| 10 | 09'11" | 01:06'58" |
| 11 | 06'12" | 01:13'10" |
| 12 | 06'09" | 01:19'19" |
| 13 | 06'05" | 01:25'24" |
| 14 | 05'58" | 01:31'22" |
| 15 | 06'15" | 01:37'37" |
| 16 | 06'15" | 01:43'52" |
| 17 | 05'47" | 01:49'39" |
| 18 | 06'18" | 01:55'57" |
| 18.1 | 08'09" | 01:56'22" |
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