4.1 km | 00:18:31 | 04:30/km日期: 2020-02-13 21:49 - 卡路里: 239 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 94%
Pace: 04'34" / 04'31" / 04'30" / 04'31" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'04") | 407 / 407 |
2 | | 04'36" (+00'09") | 403 / 810 |
3 | | 04'29" (+00'02") | 408 / 1219 |
4 | | 04'27" | 407 / 1627 |
5 | | 04'28" (+00'01") | 408 / 2035 |
6 | | 04'32" (+00'05") | 405 / 2440 |
7 | | 04'34" (+00'07") | 405 / 2846 |
8 | | 04'27" | 417 / 3263 |
9 | | 04'30" (+00'03") | 416 / 3679 |
10 | | 04'31" (+00'04") | 408 / 4087 |
11 | | 03'59" | 14 / 4102 |
2月累積里程 : 105.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'31" | 00:09'05" |
3 | 04'30" | 00:13'35" |
4 | 04'31" | 00:18'06" |
4.1 | 04'04" | 00:18'31" |