8.0 km | 01:31:39 | 11:23/km日期: 2020-02-11 15:11 - 總爬升: 154 m - 卡路里: 451 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 12'25" / 10'43" / 10'43" / 11'04" / 10'42" / 10'44" / 13'20" / 11'14" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'23" (+01'41") | 1000 / 1000 |
2 | | 10'43" (+00'01") | 1000 / 2000 |
3 | | 10'43" (+00'01") | 1000 / 3000 |
4 | | 11'03" (+00'21") | 1000 / 4000 |
5 | | 10'42" | 1000 / 5000 |
6 | | 10'43" (+00'01") | 1000 / 6000 |
7 | | 13'19" (+02'37") | 1000 / 7000 |
8 | | 11'14" (+00'32") | 1000 / 8000 |
9 | | 16'23" (+05'41") | 44 / 8044 |
2月累積里程 : 172.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'25" | 00:12'25" |
2 | 10'43" | 00:23'08" |
3 | 10'43" | 00:33'51" |
4 | 11'04" | 00:44'55" |
5 | 10'42" | 00:55'37" |
6 | 10'44" | 01:06'21" |
7 | 13'20" | 01:19'41" |
8 | 11'14" | 01:30'55" |
8.0 | 16'25" | 01:31'39" |