16.1 km | 01:04:52 | 04:01/km日期: 2020-02-11 05:47 - 平均心率: 155 - 卡路里: 1023 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 89% - PM2.5: 普通(37)
Pace: 03'57" / 03'59" / 04'03" / 04'07" / 04'06" / 03'58" / 04'08" / 04'09" / 06'20" / 03'58" / 04'00" / 03'51" / 03'54" / 04'00" / 03'58" / 04'06" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'05") | 1609 / 1609 |
| 2 | | 04'03" (+00'11") | 1609 / 3218 |
| 3 | | 04'06" (+00'14") | 1609 / 4828 |
| 4 | | 04'00" (+00'08") | 1609 / 6437 |
| 5 | | 04'09" (+00'17") | 1609 / 8046 |
| 6 | | 04'01" (+00'09") | 1609 / 9656 |
| 7 | | 03'58" (+00'06") | 1609 / 11265 |
| 8 | | 03'52" | 1609 / 12874 |
| 9 | | 03'59" (+00'07") | 1609 / 14484 |
| 10 | | 04'03" (+00'11") | 1609 / 16093 |
| 11 | | 04'26" (+00'34") | 38 / 16131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 610.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'59" | 00:07'56" |
| 3 | 04'03" | 00:11'59" |
| 4 | 04'07" | 00:16'06" |
| 5 | 04'06" | 00:20'12" |
| 6 | 03'58" | 00:24'10" |
| 7 | 04'08" | 00:28'18" |
| 8 | 04'09" | 00:32'27" |
| 9 | 06'20" | 00:38'47" |
| 10 | 03'58" | 00:42'45" |
| 11 | 04'00" | 00:46'45" |
| 12 | 03'51" | 00:50'36" |
| 13 | 03'54" | 00:54'30" |
| 14 | 04'00" | 00:58'30" |
| 15 | 03'58" | 01:02'28" |
| 16 | 04'06" | 01:06'34" |
| 16.1 | 04'17" | 01:07'08" |
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