15.0 km | 01:16:40 | 05:06/km日期: 2020-02-14 18:58 - 地點: 桃園區風禾公園 - 天氣: 涼風 - 卡路里: 824 Cal - 總步數: 13842 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 93%
Pace: 05'31" / 05'33" / 05'20" / 05'14" / 05'19" / 05'09" / 05'04" / 05'13" / 04'49" / 04'52" / 05'04" / 04'51" / 05'05" / 04'53" / 04'35" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'57") | 1000 / 1000 | 174 / 103 |
2 | | 05'30" (+00'56") | 1006 / 2006 | 178 / 101 |
3 | | 05'20" (+00'46") | 1007 / 3013 | 178 / 104 |
4 | | 05'12" (+00'38") | 1004 / 4018 | 178 / 107 |
5 | | 05'15" (+00'41") | 1002 / 5021 | 178 / 106 |
6 | | 05'08" (+00'34") | 1001 / 6023 | 179 / 108 |
7 | | 05'04" (+00'30") | 1008 / 7031 | 180 / 109 |
8 | | 05'09" (+00'35") | 1000 / 8031 | 179 / 107 |
9 | | 04'48" (+00'14") | 1000 / 9032 | 182 / 113 |
10 | | 04'52" (+00'18") | 1008 / 10040 | 181 / 112 |
11 | | 05'02" (+00'28") | 1005 / 11046 | 181 / 109 |
12 | | 04'51" (+00'17") | 1009 / 12056 | 183 / 112 |
13 | | 04'59" (+00'25") | 1005 / 13061 | 182 / 110 |
14 | | 04'52" (+00'18") | 1004 / 14066 | 183 / 111 |
15 | | 04'34" | 1002 / 15069 | 185 / 118 |
2月累積里程 :
165.48 km PUMA 124 累積 :
69.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'33" | 00:11'04" |
3 | 05'20" | 00:16'24" |
4 | 05'14" | 00:21'38" |
5 | 05'19" | 00:26'57" |
6 | 05'09" | 00:32'06" |
7 | 05'04" | 00:37'10" |
8 | 05'13" | 00:42'23" |
9 | 04'49" | 00:47'12" |
10 | 04'52" | 00:52'04" |
11 | 05'04" | 00:57'08" |
12 | 04'51" | 01:01'59" |
13 | 05'05" | 01:07'04" |
14 | 04'53" | 01:11'57" |
15 | 04'35" | 01:16'32" |
15.0 | 11'23" | 01:16'40" |