10.0 km | 00:52:26 | 05:14/km日期: 2020-02-12 07:03 - 平均心率: 154 - 卡路里: 750 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(30)
Pace: 05'21" / 05'25" / 05'19" / 05'21" / 05'16" / 05'11" / 05'13" / 05'13" / 04'53" / 05'12" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'28") | 1000 / 1000 |
| 2 | | 05'25" (+00'32") | 1000 / 2000 |
| 3 | | 05'18" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'27") | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" (+00'20") | 1000 / 7000 |
| 8 | | 05'13" (+00'20") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 05'12" (+00'19") | 1000 / 10000 |
| 11 | | 03'35" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 47.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'19" | 00:16'05" |
| 4 | 05'21" | 00:21'26" |
| 5 | 05'16" | 00:26'42" |
| 6 | 05'11" | 00:31'53" |
| 7 | 05'13" | 00:37'06" |
| 8 | 05'13" | 00:42'19" |
| 9 | 04'53" | 00:47'12" |
| 10 | 05'12" | 00:52'24" |
| 10.0 | 03'29" | 00:52'27" |
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