13.1 km | 01:14:34 | 05:41/km日期: 2020-02-09 16:24 - 平均心率: 146 - 卡路里: 697 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 21'25" / 05'19" / 05'22" / 05'36" / 05'42" / 05'22" / 09'16" / 05'40" / 05'44" / 05'50" / 05'37" / 06'11" / 08'45" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'22") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'22" (+00'03") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'23") | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'21") | 1000 / 8000 |
| 9 | | 05'44" (+00'25") | 1000 / 9000 |
| 10 | | 05'49" (+00'30") | 1000 / 10000 |
| 11 | | 05'37" (+00'18") | 1000 / 11000 |
| 12 | | 05'40" (+00'21") | 1000 / 12000 |
| 13 | | 05'44" (+00'25") | 1000 / 13000 |
| 14 | | 06'36" (+01'17") | 104 / 13104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 312.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'25" | 00:21'25" |
| 2 | 05'19" | 00:26'44" |
| 3 | 05'22" | 00:32'06" |
| 4 | 05'36" | 00:37'42" |
| 5 | 05'42" | 00:43'24" |
| 6 | 05'22" | 00:48'46" |
| 7 | 09'16" | 00:58'02" |
| 8 | 05'40" | 01:03'42" |
| 9 | 05'44" | 01:09'26" |
| 10 | 05'50" | 01:15'16" |
| 11 | 05'37" | 01:20'53" |
| 12 | 06'11" | 01:27'04" |
| 13 | 08'45" | 01:35'49" |
| 13.1 | 07'57" | 01:36'39" |
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