14.0 km | 01:14:51 | 05:20/km日期: 2020-02-10 20:43 - 平均心率: 131 - 卡路里: 676 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'18" / 05'54" / 05'10" / 05'13" / 05'19" / 05'15" / 05'17" / 05'25" / 05'27" / 05'25" / 05'26" / 05'17" / 05'29" / 05'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 1000 / 1000 |
| 2 | | 05'15" (+00'07") | 1000 / 2000 |
| 3 | | 05'08" | 500 / 2500 |
| 4 | | 05'10" (+00'02") | 1000 / 3500 |
| 5 | | 05'16" (+00'08") | 1000 / 4500 |
| 6 | | 05'16" (+00'08") | 1000 / 5500 |
| 7 | | 05'16" (+00'08") | 1000 / 6500 |
| 8 | | 05'19" (+00'11") | 1000 / 7500 |
| 9 | | 05'28" (+00'20") | 1000 / 8500 |
| 10 | | 05'26" (+00'18") | 1000 / 9500 |
| 11 | | 05'26" (+00'18") | 501 / 10002 |
| 12 | | 05'26" (+00'18") | 1000 / 11002 |
| 13 | | 05'17" (+00'09") | 1000 / 12002 |
| 14 | | 05'28" (+00'20") | 1000 / 13002 |
| 15 | | 05'33" (+00'25") | 1000 / 14002 |
| 16 | | 04'51" | 5 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 265.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'10" | 00:17'22" |
| 4 | 05'13" | 00:22'35" |
| 5 | 05'19" | 00:27'54" |
| 6 | 05'15" | 00:33'09" |
| 7 | 05'17" | 00:38'26" |
| 8 | 05'25" | 00:43'51" |
| 9 | 05'27" | 00:49'18" |
| 10 | 05'25" | 00:54'43" |
| 11 | 05'26" | 01:00'09" |
| 12 | 05'17" | 01:05'26" |
| 13 | 05'29" | 01:10'55" |
| 14 | 05'53" | 01:16'48" |
| 14.0 | 04'11" | 01:16'50" |
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