10.2 km | 00:56:37 | 05:33/km日期: 2020-02-11 19:37 - 卡路里: 770 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'37" / 05'34" / 05'39" / 05'44" / 05'41" / 05'42" / 05'37" / 05'41" / 05'28" / 05'05" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 1000 / 1000 |
| 2 | | 05'33" (+00'29") | 1000 / 2000 |
| 3 | | 05'39" (+00'35") | 1000 / 3000 |
| 4 | | 05'44" (+00'40") | 1000 / 4000 |
| 5 | | 05'40" (+00'36") | 1000 / 5000 |
| 6 | | 05'42" (+00'38") | 1000 / 6000 |
| 7 | | 05'36" (+00'32") | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'28" (+00'24") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'40" | 178 / 10178 |
2月累積里程 :
20.38 km 
Brooks Cascadia 6 累積 :
4547.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'39" | 00:16'50" |
| 4 | 05'44" | 00:22'34" |
| 5 | 05'41" | 00:28'15" |
| 6 | 05'42" | 00:33'57" |
| 7 | 05'37" | 00:39'34" |
| 8 | 05'41" | 00:45'15" |
| 9 | 05'28" | 00:50'43" |
| 10 | 05'05" | 00:55'48" |
| 10.2 | 04'40" | 00:56'38" |
展開計圈分析
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