7.0 km | 00:37:36 | 05:21/km日期: 2020-02-11 20:49 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'37" / 05'26" / 05'31" / 05'18" / 05'27" / 05'13" / 05'00" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'36") | 1000 / 1000 |
2 | | 05'26" (+00'26") | 1000 / 2000 |
3 | | 05'29" (+00'29") | 1000 / 3000 |
4 | | 05'19" (+00'19") | 1000 / 4000 |
5 | | 05'26" (+00'26") | 1000 / 5000 |
6 | | 05'12" (+00'12") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 04'43" | 18 / 7018 |
2月累積里程 :
73.84 km Nike Flyknit LunarEpic 累積 :
2513.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'26" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 05'18" | 00:21'52" |
5 | 05'27" | 00:27'19" |
6 | 05'13" | 00:32'32" |
7 | 05'00" | 00:37'32" |
7.0 | 04'28" | 00:37'37" |