10.0 km | 00:59:53 | 05:59/km日期: 2020-02-09 15:51 - 平均心率: 160 - 卡路里: 583 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 06'06" / 05'49" / 05'56" / 06'59" / 06'10" / 12'01" / 06'09" / 07'47" / 05'59" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'55" (+00'08") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 06'09" (+00'22") | 1000 / 7000 |
| 8 | | 05'54" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'14") | 1000 / 10000 |
| 11 | | 05'35" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 201.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'56" | 00:17'51" |
| 4 | 06'59" | 00:24'50" |
| 5 | 06'10" | 00:31'00" |
| 6 | 12'01" | 00:43'01" |
| 7 | 06'09" | 00:49'10" |
| 8 | 07'47" | 00:56'57" |
| 9 | 05'59" | 01:02'56" |
| 10 | 06'02" | 01:08'58" |
| 10.0 | 05'03" | 01:09'00" |
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