12.3 km | 01:07:14 | 05:28/km日期: 2020-02-11 16:27 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 595 Cal
Pace: 05'44" / 05'23" / 05'46" / 05'48" / 05'29" / 05'23" / 05'42" / 05'27" / 05'38" / 05'07" / 05'15" / 05'07" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 999 / 999 |
| 2 | | 05'25" (+00'21") | 996 / 1995 |
| 3 | | 05'49" (+00'45") | 1008 / 3004 |
| 4 | | 05'45" (+00'41") | 993 / 3997 |
| 5 | | 05'32" (+00'28") | 992 / 4990 |
| 6 | | 05'23" (+00'19") | 1011 / 6002 |
| 7 | | 05'39" (+00'35") | 989 / 6991 |
| 8 | | 05'28" (+00'24") | 1013 / 8005 |
| 9 | | 05'38" (+00'34") | 1017 / 9022 |
| 10 | | 05'04" | 989 / 10011 |
| 11 | | 05'15" (+00'11") | 999 / 11011 |
| 12 | | 05'09" (+00'05") | 1008 / 12019 |
| 13 | | 04'57" | 269 / 12288 |
2月累積里程 : 132.41 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 05'46" | 00:16'53" |
| 4 | 05'48" | 00:22'41" |
| 5 | 05'29" | 00:28'10" |
| 6 | 05'23" | 00:33'33" |
| 7 | 05'42" | 00:39'15" |
| 8 | 05'27" | 00:44'42" |
| 9 | 05'38" | 00:50'20" |
| 10 | 05'07" | 00:55'27" |
| 11 | 05'15" | 01:00'42" |
| 12 | 05'07" | 01:05'49" |
| 12.3 | 04'54" | 01:07'14" |
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