16.3 km | 02:00:33 | 07:22/km日期: 2020-02-09 11:34 - 平均心率: 157 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 07'52" / 06'49" / 06'41" / 06'21" / 07'22" / 06'59" / 06'35" / 13'26" / 06'25" / 06'49" / 06'38" / 08'38" / 06'49" / 07'07" / 07'19" / 06'29" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'31") | 1000 / 1000 |
| 2 | | 06'49" (+00'28") | 1000 / 2000 |
| 3 | | 06'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 07'21" (+01'00") | 1000 / 5000 |
| 6 | | 06'58" (+00'37") | 1000 / 6000 |
| 7 | | 06'35" (+00'14") | 1000 / 7000 |
| 8 | | 13'25" (+07'04") | 1000 / 8000 |
| 9 | | 06'23" (+00'02") | 1000 / 9000 |
| 10 | | 06'48" (+00'27") | 1000 / 10000 |
| 11 | | 06'37" (+00'16") | 1000 / 11000 |
| 12 | | 08'38" (+02'17") | 1000 / 12000 |
| 13 | | 06'49" (+00'28") | 1000 / 13000 |
| 14 | | 07'06" (+00'45") | 1000 / 14000 |
| 15 | | 07'19" (+00'58") | 1000 / 15000 |
| 16 | | 06'28" (+00'07") | 1000 / 16000 |
| 17 | | 06'27" (+00'06") | 348 / 16348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 159.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'49" | 00:14'41" |
| 3 | 06'41" | 00:21'22" |
| 4 | 06'21" | 00:27'43" |
| 5 | 07'22" | 00:35'05" |
| 6 | 06'59" | 00:42'04" |
| 7 | 06'35" | 00:48'39" |
| 8 | 13'26" | 01:02'05" |
| 9 | 06'25" | 01:08'30" |
| 10 | 06'49" | 01:15'19" |
| 11 | 06'38" | 01:21'57" |
| 12 | 08'38" | 01:30'35" |
| 13 | 06'49" | 01:37'24" |
| 14 | 07'07" | 01:44'31" |
| 15 | 07'19" | 01:51'50" |
| 16 | 06'29" | 01:58'19" |
| 16.3 | 07'27" | 02:00'55" |
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