28.2 km | 04:34:13 | 09:42/km日期: 2020-02-09 07:35 - 平均心率: 147 - 卡路里: 1666 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 14'05" / 07'17" / 10'00" / 07'26" / 07'10" / 10'42" / 08'01" / 10'04" / 10'39" / 12'08" / 09'03" / 11'23" / 08'05" / 11'43" / 19'44" / 07'03" / 07'15" / 10'18" / 07'07" / 08'04" / 06'48" / 10'39" / 10'21" / 07'21" / 13'44" / 10'22" / 07'12" / 08'39" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'01") | 207 / 207 |
| 2 | | 02:00'34" (+53'53") | 8 / 215 |
| 3 | | 12'36" (+05'55") | 1000 / 1215 |
| 4 | | 07'36" (+00'55") | 1000 / 2215 |
| 5 | | 07'37" (+00'56") | 640 / 2855 |
| 6 | | 03:02'31" (+55'50") | 13 / 2869 |
| 7 | | 07'25" (+00'44") | 1000 / 3869 |
| 8 | | 07'15" (+00'34") | 1000 / 4869 |
| 9 | | 07'16" (+00'35") | 873 / 5742 |
| 10 | | 33'20" (+26'39") | 128 / 5871 |
| 11 | | 07'58" (+01'17") | 691 / 6562 |
| 12 | | 02:36'39" (+29'58") | 2 / 6564 |
| 13 | | 07'10" (+00'29") | 926 / 7491 |
| 14 | | 02:25'08" (+18'27") | 22 / 7513 |
| 15 | | 08'34" (+01'53") | 1000 / 8513 |
| 16 | | 10'01" (+03'20") | 12 / 8525 |
| 17 | | 57'54" (+51'13") | 33 / 8559 |
| 18 | | 07'34" (+00'53") | 1000 / 9559 |
| 19 | | 12'53" (+06'12") | 212 / 9771 |
| 20 | | 44'40" (+37'59") | 15 / 9787 |
| 21 | | 11'54" (+05'13") | 1000 / 10787 |
| 22 | | 07'39" (+00'58") | 429 / 11216 |
| 23 | | 02:30'41" (+24'00") | 20 / 11237 |
| 24 | | 07'48" (+01'07") | 242 / 11479 |
| 25 | | 05:17'31" (+10'50") | 3 / 11483 |
| 26 | | 06'57" (+00'16") | 1000 / 12483 |
| 27 | | 07'57" (+01'16") | 1000 / 13483 |
| 28 | | 12'29" (+05'48") | 884 / 14367 |
| 29 | | 40'44" (+34'03") | 187 / 14555 |
| 30 | | 09'58" (+03'17") | 19 / 14575 |
| 31 | | 13'24" (+06'43") | 1000 / 15575 |
| 32 | | 07'01" (+00'20") | 1000 / 16575 |
| 33 | | 07'22" (+00'41") | 441 / 17016 |
| 34 | | 02:07'47" (+01'06") | 24 / 17041 |
| 35 | | 07'20" (+00'39") | 1000 / 18041 |
| 36 | | 07'17" (+00'36") | 1000 / 19041 |
| 37 | | 08'01" (+01'20") | 1000 / 20041 |
| 38 | | 06'46" (+00'05") | 1000 / 21041 |
| 39 | | 10'31" (+03'50") | 1000 / 22041 |
| 40 | | 07'28" (+00'47") | 312 / 22353 |
| 41 | | 10'48" (+04'07") | 1000 / 23353 |
| 42 | | 06'41" | 1000 / 24353 |
| 43 | | 08'18" (+01'37") | 118 / 24472 |
| 44 | | 13'48" (+07'07") | 1000 / 25472 |
| 45 | | 10'24" (+03'43") | 1000 / 26472 |
| 46 | | 08'27" (+01'46") | 1000 / 27472 |
| 47 | | 07'43" (+01'02") | 756 / 28229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
120.95 km 
nike 35 累積 :
12653.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'05" | 00:14'05" |
| 2 | 07'17" | 00:21'22" |
| 3 | 10'00" | 00:31'22" |
| 4 | 07'26" | 00:38'48" |
| 5 | 07'10" | 00:45'58" |
| 6 | 10'42" | 00:56'40" |
| 7 | 08'01" | 01:04'41" |
| 8 | 10'04" | 01:14'45" |
| 9 | 10'39" | 01:25'24" |
| 10 | 12'08" | 01:37'32" |
| 11 | 09'03" | 01:46'35" |
| 12 | 11'23" | 01:57'58" |
| 13 | 08'05" | 02:06'03" |
| 14 | 11'43" | 02:17'46" |
| 15 | 19'44" | 02:37'30" |
| 16 | 07'03" | 02:44'33" |
| 17 | 07'15" | 02:51'48" |
| 18 | 10'18" | 03:02'06" |
| 19 | 07'07" | 03:09'13" |
| 20 | 08'04" | 03:17'17" |
| 21 | 06'48" | 03:24'05" |
| 22 | 10'39" | 03:34'44" |
| 23 | 10'21" | 03:45'05" |
| 24 | 07'21" | 03:52'26" |
| 25 | 13'44" | 04:06'10" |
| 26 | 10'22" | 04:16'32" |
| 27 | 07'12" | 04:23'44" |
| 28 | 08'39" | 04:32'23" |
| 28.2 | 08'00" | 04:34'13" |
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