9.4 km | 01:39:57 | 10:38/km日期: 2020-02-11 06:19 - 平均心率: 100 - 卡路里: 483 Cal - 平均步頻: 142 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 10'54" / 10'12" / 09'56" / 10'13" / 10'01" / 10'04" / 09'51" / 10'02" / 12'34" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'21" (+02'31") | 1000 / 1000 |
| 2 | | 10'11" (+00'21") | 1000 / 2000 |
| 3 | | 09'56" (+00'06") | 1000 / 3000 |
| 4 | | 10'12" (+00'22") | 1000 / 4000 |
| 5 | | 10'01" (+00'11") | 1000 / 5000 |
| 6 | | 10'03" (+00'13") | 1000 / 6000 |
| 7 | | 09'50" | 1000 / 7000 |
| 8 | | 10'02" (+00'12") | 1000 / 8000 |
| 9 | | 12'33" (+02'43") | 1000 / 9000 |
| 10 | | 11'52" (+02'02") | 399 / 9399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 44.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 10'12" | 00:21'06" |
| 3 | 09'56" | 00:31'02" |
| 4 | 10'13" | 00:41'15" |
| 5 | 10'01" | 00:51'16" |
| 6 | 10'04" | 01:01'20" |
| 7 | 09'51" | 01:11'11" |
| 8 | 10'02" | 01:21'13" |
| 9 | 12'34" | 01:33'47" |
| 9.4 | 07'20" | 01:36'43" |
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