10.1 km | 01:20:45 | 08:01/km日期: 2014-08-26 18:44 - 總爬升: 186 m - 卡路里: 652 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'38" / 07'43" / 07'17" / 08'35" / 10'07" / 09'33" / 08'28" / 08'59" / 08'41" / 11'20" / 146044'05" / 00'07" / 00'08" / 00'05" / 00'05" / 00'06" / 00'06" / 00'07" / 00'06" / 00'08" / 01'32" / 07'03" / 07'24" / 07'52" / 07'52" / 08'22" / 07'49" / 08'31" / 08'25" / 09'14" / 101'47" /
8月累積里程 : 10.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'43" | 00:15'21" |
3 | 07'17" | 00:22'38" |
4 | 08'35" | 00:31'13" |
5 | 10'07" | 00:41'20" |
6 | 09'33" | 00:50'53" |
7 | 08'28" | 00:59'21" |
8 | 08'59" | 01:08'20" |
9 | 08'41" | 01:17'01" |
10 | 11'20" | 01:28'21" |
11 | 146044'05" | 2435:32'26" |
12 | 00'07" | 2435:32'33" |
13 | 00'08" | 2435:32'41" |
14 | 00'05" | 2435:32'46" |
15 | 00'05" | 2435:32'51" |
16 | 00'06" | 2435:32'57" |
17 | 00'06" | 2435:33'03" |
18 | 00'07" | 2435:33'10" |
19 | 00'06" | 2435:33'16" |
20 | 00'08" | 2435:33'24" |
21 | 01'32" | 2435:34'56" |
22 | 07'03" | 2435:41'59" |
23 | 07'24" | 2435:49'23" |
24 | 07'52" | 2435:57'15" |
25 | 07'52" | 2436:05'07" |
26 | 08'22" | 2436:13'29" |
27 | 07'49" | 2436:21'18" |
28 | 08'31" | 2436:29'49" |
29 | 08'25" | 2436:38'14" |
30 | 09'14" | 2436:47'28" |
30.7 | 08'12" | 2436:53'10" |