20.0 km | 01:44:51 | 05:14/km日期: 2020-02-09 07:51 - 平均心率: 160 - 卡路里: 1184 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 05'30" / 05'15" / 05'12" / 05'08" / 06'29" / 05'08" / 05'19" / 05'20" / 05'23" / 09'26" / 05'22" / 05'13" / 05'19" / 05'21" / 05'15" / 09'30" / 05'20" / 05'07" / 05'11" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'25") | 1609 / 1609 |
| 2 | | 05'12" (+00'12") | 1609 / 3218 |
| 3 | | 05'00" | 1609 / 4828 |
| 4 | | 05'10" (+00'10") | 1609 / 6437 |
| 5 | | 05'18" (+00'18") | 1609 / 8046 |
| 6 | | 05'18" (+00'18") | 1609 / 9656 |
| 7 | | 05'18" (+00'18") | 1609 / 11265 |
| 8 | | 05'14" (+00'14") | 1609 / 12874 |
| 9 | | 05'20" (+00'20") | 1609 / 14484 |
| 10 | | 05'19" (+00'19") | 1609 / 16093 |
| 11 | | 05'16" (+00'16") | 1609 / 17702 |
| 12 | | 05'07" (+00'07") | 1609 / 19312 |
| 13 | | 05'00" | 677 / 19989 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 60.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 06'29" | 00:27'34" |
| 6 | 05'08" | 00:32'42" |
| 7 | 05'19" | 00:38'01" |
| 8 | 05'20" | 00:43'21" |
| 9 | 05'23" | 00:48'44" |
| 10 | 09'26" | 00:58'10" |
| 11 | 05'22" | 01:03'32" |
| 12 | 05'13" | 01:08'45" |
| 13 | 05'19" | 01:14'04" |
| 14 | 05'21" | 01:19'25" |
| 15 | 05'15" | 01:24'40" |
| 16 | 09'30" | 01:34'10" |
| 17 | 05'20" | 01:39'30" |
| 18 | 05'07" | 01:44'37" |
| 19 | 05'11" | 01:49'48" |
| 20.0 | 05'02" | 01:54'47" |
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