16.0 km | 01:41:04 | 06:18/km日期: 2020-02-08 09:58 - 平均心率: 158 - 卡路里: 1030 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 07'01" / 06'13" / 06'25" / 06'09" / 06'03" / 05'51" / 06'06" / 06'05" / 07'08" / 05'45" / 06'08" / 06'08" / 06'25" / 06'25" / 06'23" / 06'33" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'17") | 1000 / 1000 |
| 2 | | 06'12" (+00'28") | 1000 / 2000 |
| 3 | | 06'24" (+00'40") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 06'05" (+00'21") | 1000 / 7000 |
| 8 | | 06'05" (+00'21") | 1000 / 8000 |
| 9 | | 07'08" (+01'24") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 06'08" (+00'24") | 1000 / 11000 |
| 12 | | 06'07" (+00'23") | 1000 / 12000 |
| 13 | | 06'25" (+00'41") | 1000 / 13000 |
| 14 | | 06'25" (+00'41") | 1000 / 14000 |
| 15 | | 06'23" (+00'39") | 1000 / 15000 |
| 16 | | 06'32" (+00'48") | 1000 / 16000 |
| 17 | | 07'13" (+01'29") | 36 / 16036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 82.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'13" | 00:13'14" |
| 3 | 06'25" | 00:19'39" |
| 4 | 06'09" | 00:25'48" |
| 5 | 06'03" | 00:31'51" |
| 6 | 05'51" | 00:37'42" |
| 7 | 06'06" | 00:43'48" |
| 8 | 06'05" | 00:49'53" |
| 9 | 07'08" | 00:57'01" |
| 10 | 05'45" | 01:02'46" |
| 11 | 06'08" | 01:08'54" |
| 12 | 06'08" | 01:15'02" |
| 13 | 06'25" | 01:21'27" |
| 14 | 06'25" | 01:27'52" |
| 15 | 06'23" | 01:34'15" |
| 16 | 06'33" | 01:40'48" |
| 16.0 | 07'21" | 01:41'04" |
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