8.0 km | 01:29:25 | 11:09/km日期: 2020-02-08 14:08 - 卡路里: 453 Cal - 平均步頻: 116 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 11'41" / 11'04" / 10'47" / 11'00" / 11'17" / 11'01" / 10'57" / 11'30" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+00'53") | 1000 / 1000 |
2 | | 11'03" (+00'16") | 1000 / 2000 |
3 | | 10'47" | 1000 / 3000 |
4 | | 10'59" (+00'12") | 1000 / 4000 |
5 | | 11'17" (+00'30") | 1000 / 5000 |
6 | | 11'00" (+00'13") | 1000 / 6000 |
7 | | 10'57" (+00'10") | 1000 / 7000 |
8 | | 11'29" (+00'42") | 1000 / 8000 |
9 | | 14'30" (+03'43") | 10 / 8010 |
2月累積里程 : 172.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'41" | 00:11'41" |
2 | 11'04" | 00:22'45" |
3 | 10'47" | 00:33'32" |
4 | 11'00" | 00:44'32" |
5 | 11'17" | 00:55'49" |
6 | 11'01" | 01:06'50" |
7 | 10'57" | 01:17'47" |
8 | 11'30" | 01:29'17" |
8.0 | 14'50" | 01:29'26" |