17.8 km | 01:50:42 | 06:13/km日期: 2020-02-09 05:19 - 總爬升: 332 m - 卡路里: 1112 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'48" / 06'57" / 06'21" / 06'15" / 06'13" / 06'17" / 06'13" / 06'51" / 09'42" / 06'07" / 05'55" / 06'07" / 06'11" / 06'04" / 06'41" / 06'05" / 06'21" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'00") | 1000 / 1000 |
| 2 | | 06'56" (+01'08") | 1000 / 2000 |
| 3 | | 06'21" (+00'33") | 1000 / 3000 |
| 4 | | 06'15" (+00'27") | 1000 / 4000 |
| 5 | | 06'13" (+00'25") | 1000 / 5000 |
| 6 | | 06'16" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" (+00'25") | 1000 / 7000 |
| 8 | | 06'12" (+00'24") | 1000 / 8000 |
| 9 | | 06'08" (+00'20") | 1000 / 9000 |
| 10 | | 06'06" (+00'18") | 1000 / 10000 |
| 11 | | 05'55" (+00'07") | 1000 / 11000 |
| 12 | | 06'06" (+00'18") | 1000 / 12000 |
| 13 | | 06'10" (+00'22") | 1000 / 13000 |
| 14 | | 06'03" (+00'15") | 1000 / 14000 |
| 15 | | 06'41" (+00'53") | 1000 / 15000 |
| 16 | | 06'05" (+00'17") | 1000 / 16000 |
| 17 | | 05'48" | 1000 / 17000 |
| 18 | | 05'34" | 771 / 17771 |
2月累積里程 : 148.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'57" | 00:13'45" |
| 3 | 06'21" | 00:20'06" |
| 4 | 06'15" | 00:26'21" |
| 5 | 06'13" | 00:32'34" |
| 6 | 06'17" | 00:38'51" |
| 7 | 06'13" | 00:45'04" |
| 8 | 06'51" | 00:51'55" |
| 9 | 09'42" | 01:01'37" |
| 10 | 06'07" | 01:07'44" |
| 11 | 05'55" | 01:13'39" |
| 12 | 06'07" | 01:19'46" |
| 13 | 06'11" | 01:25'57" |
| 14 | 06'04" | 01:32'01" |
| 15 | 06'41" | 01:38'42" |
| 16 | 06'05" | 01:44'47" |
| 17 | 06'21" | 01:51'08" |
| 17.8 | 06'56" | 01:56'29" |
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