13.1 km | 01:41:02 | 07:41/km日期: 2020-02-08 15:44 - 總爬升: 158 m - 地點: 台中自行車道 - 天氣: 讚 - 卡路里: 709 Cal - 總步數: 16420 - 平均步頻: 162 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 07'10" / 06'57" / 08'02" / 07'33" / 07'31" / 08'14" / 07'31" / 08'49" / 08'11" / 07'07" / 07'11" / 07'58" / 07'41" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'09") | 504 / 504 | 187 / 76 |
2 | | 07'17" (+00'30") | 502 / 1006 | 164 / 83 |
3 | | 06'47" | 501 / 1507 | 181 / 81 |
4 | | 07'03" (+00'16") | 502 / 2010 | 184 / 76 |
5 | | 09'02" (+02'15") | 503 / 2513 | 138 / 80 |
6 | | 06'57" (+00'10") | 500 / 3014 | 171 / 83 |
7 | | 07'34" (+00'47") | 505 / 3520 | 164 / 80 |
8 | | 07'25" (+00'38") | 500 / 4021 | 169 / 79 |
9 | | 07'10" (+00'23") | 508 / 4529 | 174 / 79 |
10 | | 07'48" (+01'01") | 503 / 5033 | 163 / 78 |
11 | | 08'49" (+02'02") | 502 / 5536 | 135 / 83 |
12 | | 07'31" (+00'44") | 506 / 6042 | 179 / 73 |
13 | | 07'17" (+00'30") | 504 / 6547 | 176 / 77 |
14 | | 07'29" (+00'42") | 509 / 7057 | 169 / 78 |
15 | | 09'31" (+02'44") | 505 / 7562 | 121 / 86 |
16 | | 07'56" (+01'09") | 503 / 8066 | 147 / 85 |
17 | | 07'05" (+00'18") | 502 / 8568 | 175 / 80 |
18 | | 09'04" (+02'17") | 509 / 9077 | 137 / 80 |
19 | | 06'57" (+00'10") | 505 / 9582 | 178 / 80 |
20 | | 07'04" (+00'17") | 508 / 10091 | 178 / 78 |
21 | | 07'00" (+00'13") | 501 / 10592 | 173 / 82 |
22 | | 07'16" (+00'29") | 504 / 11096 | 171 / 80 |
23 | | 08'32" (+01'45") | 509 / 11605 | 139 / 83 |
24 | | 07'05" (+00'18") | 500 / 12106 | 174 / 80 |
25 | | 08'24" (+01'37") | 501 / 12607 | 133 / 89 |
26 | | 07'01" (+00'14") | 505 / 13113 | 178 / 80 |
27 | | 07'41" (+00'54") | 134 / 13247 | 170 / 76 |
台中Chyi-chang Liu