12.7 km | 01:11:37 | 05:37/km日期: 2020-02-10 18:38 - 總爬升: 239 m - 平均心率: 131 - 卡路里: 712 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'33" / 06'00" / 05'39" / 05'41" / 05'35" / 06'01" / 05'54" / 05'07" / 04'52" / 05'17" / 05'13" / 05'51" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'31") | 1000 / 1000 |
| 2 | | 05'47" (+00'56") | 1000 / 2000 |
| 3 | | 05'38" (+00'47") | 1000 / 3000 |
| 4 | | 05'41" (+00'50") | 1000 / 4000 |
| 5 | | 05'34" (+00'43") | 1000 / 5000 |
| 6 | | 06'01" (+01'10") | 1000 / 6000 |
| 7 | | 05'54" (+01'03") | 1000 / 7000 |
| 8 | | 05'06" (+00'15") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'16" (+00'25") | 1000 / 10000 |
| 11 | | 05'14" (+00'23") | 1000 / 11000 |
| 12 | | 05'49" (+00'58") | 1000 / 12000 |
| 13 | | 05'45" (+00'54") | 746 / 12746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
160.33 km 
Y拖II 累積 :
5014.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'00" | 00:12'33" |
| 3 | 05'39" | 00:18'12" |
| 4 | 05'41" | 00:23'53" |
| 5 | 05'35" | 00:29'28" |
| 6 | 06'01" | 00:35'29" |
| 7 | 05'54" | 00:41'23" |
| 8 | 05'07" | 00:46'30" |
| 9 | 04'52" | 00:51'22" |
| 10 | 05'17" | 00:56'39" |
| 11 | 05'13" | 01:01'52" |
| 12 | 05'51" | 01:07'43" |
| 12.7 | 06'03" | 01:12'14" |
展開計圈分析
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