15.0 km | 01:13:59 | 04:55/km日期: 2020-02-09 13:59 - 平均心率: 153 - 卡路里: 934 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'56" / 05'01" / 05'02" / 04'56" / 04'31" / 04'35" / 03'39" / 04'25" / 04'41" / 04'55" / 04'48" / 03'51" / 04'50" / 04'48" / 04'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'04") | 879 / 879 |
| 2 | | 05'06" (+01'15") | 986 / 1865 |
| 3 | | 05'04" (+01'13") | 977 / 2842 |
| 4 | | 04'58" (+01'07") | 987 / 3829 |
| 5 | | 04'30" (+00'39") | 1089 / 4919 |
| 6 | | 04'35" (+00'44") | 1073 / 5993 |
| 7 | | 03'51" | 1251 / 7244 |
| 8 | | 04'22" (+00'31") | 1095 / 8339 |
| 9 | | 04'49" (+00'58") | 1017 / 9356 |
| 10 | | 04'46" (+00'55") | 1035 / 10392 |
| 11 | | 04'47" (+00'56") | 1014 / 11407 |
| 12 | | 04'02" (+00'11") | 1241 / 12648 |
| 13 | | 04'53" (+01'02") | 1046 / 13695 |
| 14 | | 04'29" (+00'38") | 1088 / 14783 |
| 15 | | 04'17" (+00'26") | 1083 / 15867 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 205.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'01" | 00:10'57" |
| 3 | 05'02" | 00:15'59" |
| 4 | 04'56" | 00:20'55" |
| 5 | 04'31" | 00:25'26" |
| 6 | 04'35" | 00:30'01" |
| 7 | 03'39" | 00:33'40" |
| 8 | 04'25" | 00:38'05" |
| 9 | 04'41" | 00:42'46" |
| 10 | 04'55" | 00:47'41" |
| 11 | 04'48" | 00:52'29" |
| 12 | 03'51" | 00:56'20" |
| 13 | 04'50" | 01:01'10" |
| 14 | 04'48" | 01:05'58" |
| 15 | 04'19" | 01:10'17" |
| 15.9 | 04'15" | 01:13'59" |
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