13.4 km | 01:28:17 | 06:34/km日期: 2020-02-06 21:59 - 平均心率: 124 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'23" / 06'36" / 06'26" / 06'19" / 06'16" / 06'46" / 06'36" / 06'34" / 06'26" / 06'12" / 06'24" / 07'11" / 06'47" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'41") | 1000 / 1000 |
| 2 | | 06'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'25" (+00'13") | 1000 / 3000 |
| 4 | | 06'19" (+00'07") | 1000 / 4000 |
| 5 | | 06'15" (+00'03") | 1000 / 5000 |
| 6 | | 06'45" (+00'33") | 1000 / 6000 |
| 7 | | 06'36" (+00'24") | 1000 / 7000 |
| 8 | | 06'33" (+00'21") | 1000 / 8000 |
| 9 | | 06'25" (+00'13") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'23" (+00'11") | 1000 / 11000 |
| 12 | | 07'11" (+00'59") | 1000 / 12000 |
| 13 | | 06'47" (+00'35") | 1000 / 13000 |
| 14 | | 06'38" (+00'26") | 428 / 13428 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 118.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'36" | 00:11'59" |
| 3 | 06'26" | 00:18'25" |
| 4 | 06'19" | 00:24'44" |
| 5 | 06'16" | 00:31'00" |
| 6 | 06'46" | 00:37'46" |
| 7 | 06'36" | 00:44'22" |
| 8 | 06'34" | 00:50'56" |
| 9 | 06'26" | 00:57'22" |
| 10 | 06'12" | 01:03'34" |
| 11 | 06'24" | 01:09'58" |
| 12 | 07'11" | 01:17'09" |
| 13 | 06'47" | 01:23'56" |
| 13.4 | 06'38" | 01:26'47" |
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