15.7 km | 01:48:15 | 06:54/km日期: 2020-02-08 16:07 - 平均心率: 133 - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 08'01" / 07'02" / 07'16" / 09'00" / 08'29" / 07'01" / 07'01" / 06'51" / 07'16" / 06'52" / 07'48" / 06'34" / 06'40" / 06'39" / 06'29" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'45") | 1000 / 1000 |
| 2 | | 06'59" (+00'30") | 1000 / 2000 |
| 3 | | 07'15" (+00'46") | 1000 / 3000 |
| 4 | | 07'04" (+00'35") | 1000 / 4000 |
| 5 | | 06'52" (+00'23") | 1000 / 5000 |
| 6 | | 07'00" (+00'31") | 1000 / 6000 |
| 7 | | 07'01" (+00'32") | 1000 / 7000 |
| 8 | | 06'51" (+00'22") | 1000 / 8000 |
| 9 | | 07'15" (+00'46") | 1000 / 9000 |
| 10 | | 06'51" (+00'22") | 1000 / 10000 |
| 11 | | 06'50" (+00'21") | 1000 / 11000 |
| 12 | | 06'34" (+00'05") | 1000 / 12000 |
| 13 | | 06'40" (+00'11") | 1000 / 13000 |
| 14 | | 06'38" (+00'09") | 1000 / 14000 |
| 15 | | 06'29" | 1000 / 15000 |
| 16 | | 06'53" (+00'24") | 663 / 15663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 138.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'02" | 00:15'03" |
| 3 | 07'16" | 00:22'19" |
| 4 | 09'00" | 00:31'19" |
| 5 | 08'29" | 00:39'48" |
| 6 | 07'01" | 00:46'49" |
| 7 | 07'01" | 00:53'50" |
| 8 | 06'51" | 01:00'41" |
| 9 | 07'16" | 01:07'57" |
| 10 | 06'52" | 01:14'49" |
| 11 | 07'48" | 01:22'37" |
| 12 | 06'34" | 01:29'11" |
| 13 | 06'40" | 01:35'51" |
| 14 | 06'39" | 01:42'30" |
| 15 | 06'29" | 01:48'59" |
| 15.7 | 10'34" | 01:56'00" |
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