14.0 km | 01:31:03 | 06:29/km日期: 2020-02-09 10:13 - 總爬升: 205 m - 平均心率: 149 - 卡路里: 1120 Cal - 平均步頻: 160 - 溫度: 9°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'55" / 08'49" / 05'50" / 06'50" / 06'22" / 06'31" / 08'30" / 07'40" / 09'00" / 06'01" / 12'09" / 06'21" / 05'39" / 05'51" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'30") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 06'49" (+01'11") | 1000 / 4000 |
| 5 | | 06'21" (+00'43") | 1000 / 5000 |
| 6 | | 06'31" (+00'53") | 1000 / 6000 |
| 7 | | 08'29" (+02'51") | 1000 / 7000 |
| 8 | | 07'40" (+02'02") | 1000 / 8000 |
| 9 | | 07'05" (+01'27") | 1000 / 9000 |
| 10 | | 06'01" (+00'23") | 1000 / 10000 |
| 11 | | 05'58" (+00'20") | 1000 / 11000 |
| 12 | | 06'21" (+00'43") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 05'50" (+00'12") | 1000 / 14000 |
| 15 | | 05'22" | 28 / 14028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 62.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 08'49" | 00:14'44" |
| 3 | 05'50" | 00:20'34" |
| 4 | 06'50" | 00:27'24" |
| 5 | 06'22" | 00:33'46" |
| 6 | 06'31" | 00:40'17" |
| 7 | 08'30" | 00:48'47" |
| 8 | 07'40" | 00:56'27" |
| 9 | 09'00" | 01:05'27" |
| 10 | 06'01" | 01:11'28" |
| 11 | 12'09" | 01:23'37" |
| 12 | 06'21" | 01:29'58" |
| 13 | 05'39" | 01:35'37" |
| 14 | 05'51" | 01:41'28" |
| 14.0 | 05'10" | 01:41'37" |
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