9.0 km | 04:29:25 | 29:50/km日期: 2020-02-08 10:39 - 總爬升: 660 m - 卡路里: 377 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 25'24" / 19'36" / 22'59" / 32'44" / 37'18" / 26'54" / 35'01" / 61'24" / 20'38" / 23'19" / 26'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'24" (+06'09") | 1000 / 1000 |
2 | | 19'15" | 1000 / 2000 |
3 | | 23'12" (+03'57") | 1000 / 3000 |
4 | | 32'49" (+13'34") | 1000 / 4000 |
5 | | 27'40" (+08'25") | 1000 / 5000 |
6 | | 35'01" (+15'46") | 1000 / 6000 |
7 | | 01:01'19" (+42'04") | 1000 / 7000 |
8 | | 20'41" (+01'26") | 1000 / 8000 |
9 | | 23'14" (+03'59") | 1000 / 9000 |
10 | | 28'34" (+09'19") | 26 / 9026 |
2月累積里程 : 46.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'24" | 00:25'24" |
2 | 19'36" | 00:45'00" |
3 | 22'59" | 01:07'59" |
4 | 32'44" | 01:40'43" |
5 | 37'18" | 02:18'01" |
6 | 26'54" | 02:44'55" |
7 | 35'01" | 03:19'56" |
8 | 61'24" | 04:21'20" |
9 | 20'38" | 04:41'58" |
10 | 23'19" | 05:05'17" |
9.0 | 00'-42" | 05:05'58" |