19.1 km | 01:59:52 | 06:16/km日期: 2020-02-08 14:36 - 平均心率: 158 - 卡路里: 1284 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'28" / 06'11" / 06'40" / 07'15" / 06'40" / 05'59" / 05'47" / 08'20" / 05'47" / 05'55" / 05'43" / 07'55" / 06'11" / 06'04" / 06'09" / 07'01" / 05'48" / 06'20" / 05'56" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'36") | 1000 / 1000 |
| 2 | | 06'10" (+00'27") | 1000 / 2000 |
| 3 | | 06'40" (+00'57") | 1000 / 3000 |
| 4 | | 07'14" (+01'31") | 1000 / 4000 |
| 5 | | 06'39" (+00'56") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'46" (+00'03") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 05'47" (+00'04") | 1000 / 9000 |
| 10 | | 05'54" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 07'50" (+02'07") | 1000 / 12000 |
| 13 | | 06'11" (+00'28") | 1000 / 13000 |
| 14 | | 06'03" (+00'20") | 1000 / 14000 |
| 15 | | 06'01" (+00'18") | 1000 / 15000 |
| 16 | | 06'59" (+01'16") | 1000 / 16000 |
| 17 | | 05'48" (+00'05") | 1000 / 17000 |
| 18 | | 06'20" (+00'37") | 1000 / 18000 |
| 19 | | 05'55" (+00'12") | 1000 / 19000 |
| 20 | | 05'53" (+00'10") | 94 / 19094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
102.83 km 
Nike zoomfly3 累積 :
49.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 06'40" | 00:19'19" |
| 4 | 07'15" | 00:26'34" |
| 5 | 06'40" | 00:33'14" |
| 6 | 05'59" | 00:39'13" |
| 7 | 05'47" | 00:45'00" |
| 8 | 08'20" | 00:53'20" |
| 9 | 05'47" | 00:59'07" |
| 10 | 05'55" | 01:05'02" |
| 11 | 05'43" | 01:10'45" |
| 12 | 07'55" | 01:18'40" |
| 13 | 06'11" | 01:24'51" |
| 14 | 06'04" | 01:30'55" |
| 15 | 06'09" | 01:37'04" |
| 16 | 07'01" | 01:44'05" |
| 17 | 05'48" | 01:49'53" |
| 18 | 06'20" | 01:56'13" |
| 19 | 05'56" | 02:02'09" |
| 19.1 | 07'12" | 02:02'50" |
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