30.1 km | 02:49:53 | 05:39/km日期: 2020-02-08 16:26 - 卡路里: 1623 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'31" / 05'53" / 05'24" / 05'24" / 05'28" / 05'55" / 05'39" / 05'30" / 05'18" / 05'05" / 05'14" / 05'16" / 05'19" / 05'25" / 05'40" / 05'43" / 05'53" / 05'48" / 05'39" / 05'50" / 05'50" / 06'19" / 05'56" / 05'50" / 05'26" / 05'39" / 05'39" / 05'32" / 05'56" / 05'43" / 05'33" /
2月累積里程 : 136.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'53" | 00:12'24" |
| 3 | 05'24" | 00:17'48" |
| 4 | 05'24" | 00:23'12" |
| 5 | 05'28" | 00:28'40" |
| 6 | 05'55" | 00:34'35" |
| 7 | 05'39" | 00:40'14" |
| 8 | 05'30" | 00:45'44" |
| 9 | 05'18" | 00:51'02" |
| 10 | 05'05" | 00:56'07" |
| 11 | 05'14" | 01:01'21" |
| 12 | 05'16" | 01:06'37" |
| 13 | 05'19" | 01:11'56" |
| 14 | 05'25" | 01:17'21" |
| 15 | 05'40" | 01:23'01" |
| 16 | 05'43" | 01:28'44" |
| 17 | 05'53" | 01:34'37" |
| 18 | 05'48" | 01:40'25" |
| 19 | 05'39" | 01:46'04" |
| 20 | 05'50" | 01:51'54" |
| 21 | 05'50" | 01:57'44" |
| 22 | 06'19" | 02:04'03" |
| 23 | 05'56" | 02:09'59" |
| 24 | 05'50" | 02:15'49" |
| 25 | 05'26" | 02:21'15" |
| 26 | 05'39" | 02:26'54" |
| 27 | 05'39" | 02:32'33" |
| 28 | 05'32" | 02:38'05" |
| 29 | 05'56" | 02:44'01" |
| 30 | 05'43" | 02:49'44" |
| 30.1 | 05'36" | 02:50'04" |
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