10.0 km | 00:58:32 | 05:50/km日期: 2020-02-06 21:27 - 總爬升: 194 m - 卡路里: 683 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 05'37" / 06'47" / 06'05" / 05'44" / 05'58" / 05'36" / 06'41" / 05'43" / 06'27" / 05'58" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'10") | 1000 / 1000 |
2 | | 05'55" (+00'28") | 1000 / 2000 |
3 | | 06'05" (+00'38") | 1000 / 3000 |
4 | | 05'43" (+00'16") | 1000 / 4000 |
5 | | 05'58" (+00'31") | 1000 / 5000 |
6 | | 05'35" (+00'08") | 1000 / 6000 |
7 | | 05'27" | 1000 / 7000 |
8 | | 05'42" (+00'15") | 1000 / 8000 |
9 | | 06'27" (+01'00") | 1000 / 9000 |
10 | | 05'57" (+00'30") | 1000 / 10000 |
11 | | 03'52" | 9 / 10009 |
2月累積里程 :
150.11 km Adidas Adizero Tempo 累積 :
6942.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'47" | 00:12'24" |
3 | 06'05" | 00:18'29" |
4 | 05'44" | 00:24'13" |
5 | 05'58" | 00:30'11" |
6 | 05'36" | 00:35'47" |
7 | 06'41" | 00:42'28" |
8 | 05'43" | 00:48'11" |
9 | 06'27" | 00:54'38" |
10 | 05'58" | 01:00'36" |
10.0 | 03'32" | 01:00'38" |