15.4 km | 01:21:45 | 05:19/km日期: 2020-02-05 13:50 - 卡路里: 998 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 76%
Pace: 05'43" / 05'33" / 05'17" / 05'41" / 05'23" / 05'02" / 05'15" / 08'04" / 05'12" / 05'06" / 05'08" / 05'05" / 05'21" / 05'11" / 05'34" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 1000 / 1000 |
2 | | 05'28" (+00'26") | 1000 / 2000 |
3 | | 05'20" (+00'18") | 1000 / 3000 |
4 | | 05'41" (+00'39") | 1000 / 4000 |
5 | | 05'22" (+00'20") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'14" (+00'12") | 1000 / 7000 |
8 | | 05'16" (+00'14") | 1000 / 8000 |
9 | | 05'12" (+00'10") | 1000 / 9000 |
10 | | 05'06" (+00'04") | 1000 / 10000 |
11 | | 05'07" (+00'05") | 1000 / 11000 |
12 | | 05'05" (+00'03") | 1000 / 12000 |
13 | | 05'20" (+00'18") | 1000 / 13000 |
14 | | 05'11" (+00'09") | 1000 / 14000 |
15 | | 05'33" (+00'31") | 1000 / 15000 |
16 | | 05'32" (+00'30") | 356 / 15356 |
2月累積里程 :
151.61 km asics zimbus 累積 :
11899.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'33" | 00:11'16" |
3 | 05'17" | 00:16'33" |
4 | 05'41" | 00:22'14" |
5 | 05'23" | 00:27'37" |
6 | 05'02" | 00:32'39" |
7 | 05'15" | 00:37'54" |
8 | 08'04" | 00:45'58" |
9 | 05'12" | 00:51'10" |
10 | 05'06" | 00:56'16" |
11 | 05'08" | 01:01'24" |
12 | 05'05" | 01:06'29" |
13 | 05'21" | 01:11'50" |
14 | 05'11" | 01:17'01" |
15 | 05'34" | 01:22'35" |
15.4 | 05'30" | 01:24'33" |